I came to visit Roger to try out ["Myoskeletal Alignment Therapy (Extended)"™] to deal with my chronic migraines. The first visit I scheduled same day with the hopes of kicking my migraine. I did a two hour massage part on mat part on the table. When we started the session my migraine was about 6.5/ 10 on the pain scale. We tried a few different techniques that I hadn't previously experienced in 4 years of at least monthly massage. Unfortunately many of them made no impact on my migraine; I was impressed by Roger's extensive knowledge and ability to figure out what worked. We did some work on the mat to loosen some of my joints and relax the muscles of my hips up to my neck. I managed to leave with almost no migraine pain [1.5/10] and feeling more limber and relaxed. Roger gave me a few simple stretches and told me to have something that triggered me to do them such as a TV commercial or every time my phone buzzed. Over the past bit I've been using these stretches and they've helped immensely with my shoulders and posture.

A few weeks later I returned to maintain what we had worked on previously. I did 3 hour [Ulti-MAT(E)™]. I was a bit hesitant on the idea of a 3 hour massage as even with 1 to 1.5 hour sessions with various massage therapists I had experienced muscle soreness for a few days afterwards. We did about half on the mat. Many years ago I had hip surgery, this has caused my hips to be very tight, I didn't think to tell him about this; however Roger noticed my lack of movement in my hips just from moving from side to side on the mat. He had suggested we loosen my hip flexors. Through a very gentle mat routine the range of movement in my hips increased by 75-80% compared to what we started with before the mat work. Even still a few weeks after I have almost full range of movement in my hips something I've lacked since my surgery. During this session I also tried something called ["DOSE Therapy"™]. Roger had explained all the benefits of the therapy for someone like myself with anxiety and depression. Work was particularly busy for me at the time for I figured I'd give it a try to help with my stress. I was blown away how within the 5 minutes it took to complete I felt incredibly relaxed and de-stressed. This is definitely something I would do again and again! The final table component of the massage was a full body massage. Roger does a very thorough job working on points that require a little bit of extra attention (something I've rarely experienced during other full body sessions). Best part I have not had a migraine since my last visit a few weeks ago! When I was getting them every 2/3 weeks this has been a huge improvement. Would recommend Roger to anyone who has been suffering from any ailments, his massage is incredibly different from what I've experienced in the past and I've noticed some results even immediately!